Dimitry Dotrimont v3:00/2:00r...5 SkiErg
3,438
Meters
15:00.0
Time
2:10.8
Pace
210
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,484 |
| Overall Time | 25:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 34 |
| Stroke Count | 519 |
| Drag Factor | 96 |
November 24, 2025 20:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,438 | 2:10.8 | 156 | 837 | 34 | |
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 35 | |
| r: 2:00 | 11 | |||||
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 34 | |
| r: 2:00 | 8 | |||||
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 35 | |
| r: 2:00 | 6 | |||||
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 31 | |
| r: 2:00 | 9 | |||||
| 3:00.0 | 777 | 1:55.8 | 225 | 1075 | 38 | |
| r: 2:00 | 12 | |||||
| r46 |
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Workout Graph
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