Dimitry Dotrimont 10x0:30/0:30r SkiErg
1,313m
Meters
5:00.0
Time
1:54.2
Pace
87
Calories
| Rest Distance | 135m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,448m |
| Overall Time | 10:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 44 |
| Stroke Count | 220 |
| Drag Factor | 105 |
February 15, 2024 20:17:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 44 | |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 50 | |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 48 | |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 44 | |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 46 | |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 42 | |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 40 | |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 38 | |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 42 | |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 44 | |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 46 | |
| r135m |
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