Dimitry Dotrimont 8x0:30/0:20r SkiErg
1,083m
Meters
4:00.0
Time
1:50.8
Pace
75
Calories
| Rest Distance | 135m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,218m |
| Overall Time | 6:40.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 42 |
| Stroke Count | 168 |
| Drag Factor | 132 |
March 18, 2024 19:47:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,083m | 1:50.8 | 257 | 1185 | 42 | |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 48 | |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 40 | |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 40 | |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 38 | |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 40 | |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 42 | |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 42 | |
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 46 | |
| r135m |
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Workout Graph
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