Dimitry Dotrimont v1:00/2:00r...9 SkiErg
6,223m
Meters
25:00.0
Time
2:00.5
Pace
410
Calories
| Rest Distance | 134m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,357m |
| Overall Time | 43:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 38 |
| Stroke Count | 932 |
| Drag Factor | 138 |
March 26, 2024 13:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,223m | 2:00.5 | 200 | 988 | 38 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 39 | |
| r: 2:00 | 17m | |||||
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 41 | |
| r: 2:00 | 18m | |||||
| 3:00.0 | 738m | 2:01.9 | 193 | 964 | 39 | |
| r: 2:00 | 12m | |||||
| 4:00.0 | 975m | 2:03.0 | 188 | 946 | 33 | |
| r: 2:00 | 13m | |||||
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 35 | |
| r: 2:00 | 14m | |||||
| 4:00.0 | 964m | 2:04.4 | 181 | 924 | 36 | |
| r: 2:00 | 16m | |||||
| 3:00.0 | 748m | 2:00.3 | 201 | 991 | 38 | |
| r: 2:00 | 12m | |||||
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 41 | |
| r: 2:00 | 15m | |||||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 48 | |
| r: 2:00 | 17m | |||||
| r134m |
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Workout Graph
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