Dimitry Dotrimont v2:00/2:00r...5 SkiErg
3,460m
Meters
14:00.0
Time
2:01.3
Pace
224
Calories
| Rest Distance | 222m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,682m |
| Overall Time | 24:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 39 |
| Stroke Count | 544 |
| Drag Factor | 145 |
March 31, 2024 13:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,460m | 2:01.3 | 196 | 973 | 39 | |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 37 | |
| r: 2:00 | 166m | |||||
| 3:00.0 | 740m | 2:01.6 | 195 | 969 | 38 | |
| r: 2:00 | 15m | |||||
| 4:00.0 | 958m | 2:05.2 | 178 | 912 | 38 | |
| r: 2:00 | 15m | |||||
| 3:00.0 | 746m | 2:00.6 | 199 | 985 | 41 | |
| r: 2:00 | 13m | |||||
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 42 | |
| r: 2:00 | 13m | |||||
| r222m |
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Workout Graph
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