Dimitry Dotrimont v25c/1:00r...8 SkiErg
2,729m
Meters
10:13.3
Time
1:52.3
Pace
200
Calories
| Rest Distance | 146m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,875m |
| Overall Time | 18:13.3 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 41 |
| Stroke Count | 417 |
| Drag Factor | 120 |
April 02, 2024 12:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.3 | 2,729m | 1:52.3 | 247 | 1149 | 41 | |
| 1:05.7 | 314m | 1:44.6 | 306 | 1351 | 47 | |
| r: 1:00 | 20m | |||||
| 1:11.9 | 331m | 1:48.6 | 273 | 1240 | 45 | |
| r: 1:00 | 20m | |||||
| 1:19.1 | 344m | 1:54.9 | 230 | 1092 | 40 | |
| r: 1:00 | 16m | |||||
| 1:16.8 | 342m | 1:52.2 | 247 | 1150 | 40 | |
| r: 1:00 | 13m | |||||
| 1:20.9 | 351m | 1:55.2 | 229 | 1087 | 39 | |
| r: 1:00 | 19m | |||||
| 1:26.5 | 364m | 1:58.8 | 209 | 1018 | 37 | |
| r: 1:00 | 18m | |||||
| 1:23.2 | 358m | 1:56.2 | 223 | 1067 | 39 | |
| r: 1:00 | 19m | |||||
| 1:09.2 | 323m | 1:47.1 | 285 | 1279 | 42 | |
| r: 1:00 | 21m | |||||
| r146m |
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Workout Graph
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