Dimitry Dotrimont v1:00/1:00r...12 SkiErg

3,110m

Meters

12:00.0

Time

1:55.7

Pace

209

Calories

Rest Distance189m
Rest Time12:00.0
Overall Distance3,299m
Overall Time24:00.0
Average Watts226
Calories Per Hour1076
Stroke Rate43
Stroke Count516
Drag Factor150

April 04, 2024 12:20:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,110m 1:55.7 226 1076 43
1:00.0 275m 1:49.0 270 1227 43
r: 1:00 14m
1:00.0 266m 1:52.7 244 1139 49
r: 1:00 15m
1:00.0 260m 1:55.3 228 1084 42
r: 1:00 15m
1:00.0 258m 1:56.2 223 1066 46
r: 1:00 18m
1:00.0 255m 1:57.6 215 1039 41
r: 1:00 18m
1:00.0 252m 1:59.0 207 1013 42
r: 1:00 14m
1:00.0 261m 1:54.9 230 1093 45
r: 1:00 13m
1:00.0 243m 2:03.4 186 940 40
r: 1:00 14m
1:00.0 245m 2:02.4 191 956 39
r: 1:00 14m
1:00.0 272m 1:50.2 261 1197 42
r: 1:00 16m
1:00.0 246m 2:01.9 193 964 43
r: 1:00 16m
1:00.0 278m 1:47.9 279 1258 44
r: 1:00 22m
r189m

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Workout Graph

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