Giandiego Amira 3:57 row
1,027m
Meters
3:57.0
Time
1:55.3
Pace
71
Calories
155
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 224 |
February 07, 2024 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.0 | 1,027m | 1:55.3 | 228 | 1084 | 25 | 155 |
| 3:57.0 | 1,028m | 1:55.2 | 229 | 1086 | 25 | 155 |
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Workout Graph
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