Giandiego Amira 4:04 row
1,031m
Meters
4:04.6
Time
1:58.6
Pace
69
Calories
148
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 85 |
February 09, 2024 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.6 | 1,031m | 1:58.6 | 210 | 1021 | 29 | 148 |
| 4:04.6 | 1,032m | 1:58.5 | 210 | 1023 | 29 | 148 |
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