Giandiego Amira 4:14 row
1,047m
Meters
4:14.2
Time
2:01.3
Pace
68
Calories
143
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 222 |
February 12, 2024 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.2 | 1,047m | 2:01.3 | 196 | 973 | 25 | 143 |
| 4:14.2 | 1,048m | 2:01.2 | 196 | 975 | 25 | 143 |
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