Giandiego Amira 4:26 row
1,105m
Meters
4:26.4
Time
2:00.5
Pace
73
Calories
154
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 229 |
February 14, 2024 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.4 | 1,105m | 2:00.5 | 200 | 987 | 22 | 154 |
| 4:26.4 | 1,105m | 2:00.5 | 200 | 987 | 22 | 154 |
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Workout Graph
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