Giandiego Amira 4:13 row
1,017m
Meters
4:13.9
Time
2:04.8
Pace
64
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 228 |
February 17, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.9 | 1,017m | 2:04.8 | 180 | 919 | 21 | 143 |
| 4:13.9 | 1,018m | 2:04.7 | 180 | 921 | 21 | 143 |
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Workout Graph
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