Giandiego Amira 5:12 row
1,272m
Meters
5:12.8
Time
2:02.9
Pace
81
Calories
153
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 111 |
February 19, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,272m | 2:02.9 | 188 | 948 | 22 | 153 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 152 |
| 5:12.8 | 56m | 1:54.2 | 234 | 1106 | 14 | 154 |
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Workout Graph
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