Giandiego Amira 4:15 row
1,058m
Meters
4:15.8
Time
2:00.8
Pace
69
Calories
146
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 222 |
February 22, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.8 | 1,058m | 2:00.8 | 198 | 981 | 22 | 146 |
| 4:15.8 | 1,058m | 2:00.8 | 198 | 981 | 22 | 146 |
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