Giandiego Amira 3:58 row
1,028m
Meters
3:58.7
Time
1:56.0
Pace
71
Calories
154
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 223 |
February 28, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.7 | 1,028m | 1:56.0 | 224 | 1069 | 22 | 154 |
| 3:58.7 | 1,028m | 1:56.0 | 224 | 1069 | 22 | 154 |
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