Giandiego Amira 4:05 row
1,033m
Meters
4:05.4
Time
1:58.7
Pace
69
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 224 |
February 29, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.4 | 1,033m | 1:58.7 | 209 | 1018 | 24 | 154 |
| 4:05.4 | 1,034m | 1:58.6 | 209 | 1020 | 24 | 154 |
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