Giandiego Amira 3:49 row
1,013m
Meters
3:49.5
Time
1:53.2
Pace
71
Calories
161
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 100 |
March 02, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.5 | 1,013m | 1:53.2 | 241 | 1128 | 25 | 161 |
| 3:49.5 | 1,013m | 1:53.2 | 241 | 1128 | 25 | 161 |
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