Giandiego Amira 3:50 row
1,035m
Meters
3:50.2
Time
1:51.2
Pace
75
Calories
158
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 119 |
March 04, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.2 | 1,035m | 1:51.2 | 254 | 1175 | 29 | 158 |
| 3:50.2 | 1,036m | 1:51.1 | 255 | 1178 | 29 | 158 |
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