Giandiego Amira 5:35 row
1,045m
Meters
5:35.6
Time
2:40.5
Pace
54
Calories
111
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 105 |
March 06, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.6 | 1,045m | 2:40.5 | 85 | 590 | 23 | 111 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 24 | 113 |
| 5:35.6 | 109m | 2:43.3 | 80 | 576 | 20 | 110 |
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