Giandiego Amira 566m row
566m
Meters
1:51.0
Time
1:38.0
Pace
51
Calories
162
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1577 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 201 |
March 06, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.0 | 566m | 1:38.0 | 371 | 1577 | 29 | 162 |
| 0:35.6 | 200m | 1:29.0 | 496 | 2008 | 32 | 153 |
| 0:36.5 | 400m | 1:31.2 | 461 | 1885 | 31 | 167 |
| 0:34.2 | 566m | 1:43.0 | 320 | 1401 | 25 | 167 |
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Workout Graph
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