Giandiego Amira 4:28 row
1,030m
Meters
4:28.8
Time
2:10.4
Pace
62
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 117 |
March 07, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.8 | 1,030m | 2:10.4 | 158 | 842 | 29 | 137 |
| 4:28.8 | 1,030m | 2:10.4 | 158 | 842 | 29 | 137 |
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Workout Graph
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