Giandiego Amira 4:07 row
1,031m
Meters
4:07.9
Time
2:00.2
Pace
68
Calories
147
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 125 |
March 13, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.9 | 1,031m | 2:00.2 | 201 | 993 | 22 | 147 |
| 4:07.9 | 1,032m | 2:00.1 | 202 | 995 | 22 | 147 |
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