Giandiego Amira 3:45 row
1,032m
Meters
3:45.6
Time
1:49.3
Pace
76
Calories
161
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 117 |
March 14, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.6 | 1,032m | 1:49.3 | 268 | 1222 | 28 | 161 |
| 3:45.6 | 1,033m | 1:49.1 | 269 | 1225 | 28 | 161 |
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