Giandiego Amira 505m row
505m
Meters
1:52.3
Time
1:51.1
Pace
38
Calories
156
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 129 |
March 14, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.3 | 505m | 1:51.1 | 255 | 1176 | 27 | 156 |
| 0:52.7 | 250m | 1:45.4 | 299 | 1328 | 30 | 146 |
| 0:52.4 | 500m | 1:44.8 | 304 | 1346 | 27 | 162 |
| 0:02.1 | 505m | 3:30.0 | 38 | 430 | 0 | 161 |
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Workout Graph
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