Giandiego Amira 3:59 row
1,032m
Meters
3:59.4
Time
1:55.9
Pace
71
Calories
150
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 111 |
March 18, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,032m | 1:55.9 | 224 | 1071 | 23 | 150 |
| 3:59.4 | 1,032m | 1:55.9 | 224 | 1071 | 23 | 150 |
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