Giandiego Amira 3:58 row
1,022m
Meters
3:58.2
Time
1:56.5
Pace
70
Calories
153
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 97 |
March 19, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.2 | 1,022m | 1:56.5 | 221 | 1061 | 24 | 153 |
| 3:58.2 | 1,022m | 1:56.5 | 221 | 1061 | 24 | 153 |
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