Giandiego Amira 8:10 row
2,082m
Meters
8:10.2
Time
1:57.7
Pace
140
Calories
155
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 104 |
March 23, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.2 | 2,082m | 1:57.7 | 215 | 1038 | 21 | 155 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 | 149 |
| 8:10.2 | 827m | 1:54.9 | 230 | 1092 | 21 | 162 |
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