Giandiego Amira 4:13 row
1,044m
Meters
4:13.4
Time
2:01.3
Pace
68
Calories
144
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 118 |
March 24, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.4 | 1,044m | 2:01.3 | 196 | 973 | 20 | 144 |
| 4:13.4 | 1,044m | 2:01.3 | 196 | 973 | 20 | 144 |
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