Giandiego Amira 4:38 row
1,079m
Meters
4:38.4
Time
2:09.0
Pace
66
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 99 |
April 01, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.4 | 1,079m | 2:09.0 | 163 | 861 | 25 | 143 |
| 4:38.4 | 1,080m | 2:08.8 | 163 | 862 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.