Giandiego Amira 3:59 row
1,012m
Meters
3:59.0
Time
1:58.0
Pace
68
Calories
153
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 184 |
April 06, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.0 | 1,012m | 1:58.0 | 213 | 1031 | 22 | 153 |
| 3:59.0 | 1,013m | 1:57.9 | 213 | 1033 | 22 | 153 |
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