Giandiego Amira 0:23 row
49m
Meters
0:23.5
Time
3:59.7
Pace
2
Calories
81
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 10 |
| Stroke Count | 4 |
| Drag Factor | 93 |
April 08, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.5 | 49m | 3:59.7 | 25 | 387 | 10 | 81 |
| 0:23.5 | 50m | 3:55.0 | 27 | 392 | 10 | 81 |
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Workout Graph
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