Giandiego Amira v600m/r...4 row
2,000m
Meters
7:57.5
Time
1:59.3
Pace
134
Calories
170
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:57.5 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 88 |
May 07, 2024 19:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 24 | 170 |
| 2:13.3 | 600m | 1:51.0 | 255 | 1178 | 27 | 178 |
| 1:48.8 | 400m | 2:16.0 | 139 | 778 | 22 | 156 |
| 2:11.2 | 600m | 1:49.3 | 268 | 1221 | 28 | 182 |
| 1:44.2 | 400m | 2:10.2 | 158 | 845 | 21 | 166 |
| r0m |
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Workout Graph
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