Giandiego Amira 3:02 row
775m
Meters
3:02.4
Time
1:57.6
Pace
52
Calories
154
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 186 |
May 09, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.4 | 775m | 1:57.6 | 215 | 1039 | 23 | 154 |
| 3:02.4 | 775m | 1:57.6 | 215 | 1039 | 23 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.