Giandiego Amira 4:06 row
1,023m
Meters
4:06.7
Time
2:00.5
Pace
67
Calories
155
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 77 |
May 11, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 1,023m | 2:00.5 | 200 | 987 | 21 | 155 |
| 4:06.7 | 1,023m | 2:00.5 | 200 | 987 | 21 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.