Giandiego Amira 5:01 row
308m
Meters
5:01.0
Time
8:08.6
Pace
25
Calories
83
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 12 |
| Stroke Count | 59 |
| Drag Factor | 87 |
May 24, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.0 | 308m | 8:08.6 | 3 | 310 | 12 | 83 |
| 5:01.0 | 308m | 8:08.6 | 3 | 310 | 12 | 83 |
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Workout Graph
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