Giandiego Amira 5:04 row
1,109
Meters
5:04.1
Time
2:17.1
Pace
64
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 79 |
July 15, 2024 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,109 | 2:17.1 | 136 | 767 | 25 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 |
| 5:04.1 | 10 | 3:25.0 | 41 | 439 | 0 |
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Workout Graph
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