Giandiego Amira 10:07 row
2,558m
Meters
10:07.5
Time
1:58.7
Pace
171
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
| Drag Factor | 92 |
July 22, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,558m | 1:58.7 | 209 | 1019 | 18 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 10:07.5 | 27m | 2:18.8 | 131 | 749 | 8 |
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Workout Graph
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