Giandiego Amira 8:15 row
2,015m
Meters
8:15.3
Time
2:02.9
Pace
130
Calories
140
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 209 |
| Drag Factor | 122 |
August 01, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.3 | 2,015m | 2:02.9 | 189 | 948 | 25 | 140 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 | 135 |
| 8:15.3 | 792m | 2:03.2 | 187 | 942 | 25 | 145 |
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