Giandiego Amira 10:08 row

2,476m

Meters

10:08.5

Time

2:02.8

Pace

160

Calories

Average Watts189
Calories Per Hour949
Stroke Rate18
Stroke Count314
Drag Factor93

August 21, 2024 19:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:08.5 2,476m 2:02.8 189 949 18
5:00.0 1,214m 2:03.5 186 938 20
10:00.0 1,242m 2:00.7 199 983 22
10:08.5 21m 3:22.3 42 445 14

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Workout Graph

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