Giandiego Amira 3:59 row
1,015m
Meters
3:59.9
Time
1:58.1
Pace
69
Calories
150
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 139 |
October 11, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.9 | 1,015m | 1:58.1 | 212 | 1029 | 28 | 150 |
| 3:59.9 | 1,016m | 1:58.0 | 213 | 1031 | 28 | 150 |
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Workout Graph
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