Serg Kolvakh 47:12 row
10,014
Meters
47:12.5
Time
2:21.4
Pace
588
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 966 |
| Drag Factor | 127 |
June 14, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:12.5 | 10,014 | 2:21.4 | 124 | 725 | 588 | 20 | 138 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 19 | 127 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 19 | 137 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 23 | 151 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 20 | 117 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 20 | 147 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 24 | 156 |
| 35:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 15 | 138 |
| 40:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 25 | 161 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 21 | 125 |
| 47:12.5 | 398 | 2:46.4 | 76 | 561 | 20 | 17 | 126 |
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Workout Graph
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