Serg Kolvakh 45:06 row
10,669
Meters
45:06.3
Time
2:06.8
Pace
670
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 1064 |
| Drag Factor | 128 |
July 29, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.3 | 10,669 | 2:06.8 | 172 | 890 | 670 | 23 | 151 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 20 | 130 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 22 | 146 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 24 | 151 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 23 | 151 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 24 | 156 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 25 | 162 |
| 35:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 27 | 164 |
| 40:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 27 | 173 |
| 45:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 20 | 128 |
| 45:06.3 | 12 | 4:22.5 | 19 | 366 | 0 | 0 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.