Serg Kolvakh 20:08 row
4,803
Meters
20:08.4
Time
2:05.7
Pace
301
Calories
153
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 124 |
December 17, 2025 17:13:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.4 | 4,803 | 2:05.7 | 176 | 905 | 18 | 153 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 19 | 147 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 19 | 153 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 19 | 155 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 19 | 157 |
| 20:08.4 | 25 | 2:48.0 | 74 | 554 | 8 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.