Serg Kolvakh 15:05 row
3,469
Meters
15:05.5
Time
2:10.5
Pace
213
Calories
159
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 124 |
December 17, 2025 17:33:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,469 | 2:10.5 | 157 | 841 | 19 | 159 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 20 | 157 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 20 | 179 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 18 | 143 |
| 15:05.5 | 15 | 3:03.3 | 57 | 495 | 0 | 141 |
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Workout Graph
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