Serg Kolvakh 45:07 row
9,885
Meters
45:07.1
Time
2:16.9
Pace
576
Calories
146
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Stroke Count | 814 |
| Drag Factor | 112 |
January 17, 2026 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:07.1 | 9,885 | 2:16.9 | 136 | 769 | 576 | 17 | 146 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 18 | 135 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 18 | 142 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 18 | 144 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 17 | 145 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 18 | 145 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 17 | 146 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 17 | 156 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 20 | 170 |
| 45:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 19 | 140 |
| 45:07.1 | 18 | 3:17.2 | 46 | 457 | 0 | 10 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.