Serg Kolvakh 14:39 row
3,036m
Meters
14:39.4
Time
2:24.8
Pace
169
Calories
155
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 143 |
February 02, 2024 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:39.4 | 3,036m | 2:24.8 | 115 | 696 | 20 | 155 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 149 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 156 |
| 14:39.4 | 981m | 2:22.4 | 121 | 717 | 21 | 161 |
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