Serg Kolvakh 1:00:07 row
11,526m
Meters
1:00:07.3
Time
2:36.4
Pace
611
Calories
144
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 17 |
| Stroke Count | 1073 |
| Drag Factor | 123 |
February 06, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 11,526m | 2:36.4 | 91 | 614 | 17 | 144 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 146 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 144 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 17 | 143 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 17 | 145 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 17 | 145 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 18 | 141 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 18 | 143 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 18 | 140 |
| 45:00.0 | 955m | 2:37.0 | 90 | 610 | 18 | 143 |
| 50:00.0 | 940m | 2:39.5 | 86 | 596 | 18 | 145 |
| 55:00.0 | 930m | 2:41.2 | 83 | 587 | 18 | 143 |
| 1:00:00.0 | 960m | 2:36.2 | 92 | 615 | 18 | 151 |
| 1:00:07.3 | 23m | 2:38.6 | 88 | 601 | 8 | 152 |
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Workout Graph
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