Serg Kolvakh 1:00:07 row
12,171m
Meters
1:00:07.4
Time
2:28.1
Pace
665
Calories
151
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 16 |
| Stroke Count | 1019 |
| Drag Factor | 122 |
February 11, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 12,171m | 2:28.1 | 108 | 670 | 16 | 151 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 16 | 140 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 17 | 147 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 16 | 148 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 16 | 149 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 16 | 148 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 17 | 146 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 17 | 145 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 17 | 148 |
| 45:00.0 | 988m | 2:31.8 | 100 | 644 | 17 | 149 |
| 50:00.0 | 999m | 2:30.1 | 103 | 655 | 17 | 152 |
| 55:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 | 158 |
| 1:00:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 170 |
| 1:00:07.4 | 22m | 2:48.1 | 74 | 553 | 9 | 172 |
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