Serg Kolvakh 1:00:18 row
12,446m
Meters
1:00:18.7
Time
2:25.3
Pace
692
Calories
155
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 16 |
| Stroke Count | 986 |
| Drag Factor | 121 |
February 12, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:18.7 | 12,446m | 2:25.3 | 114 | 692 | 16 | 155 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 17 | 146 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 17 | 156 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 16 | 155 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 16 | 155 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 16 | 152 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 16 | 154 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 16 | 154 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 16 | 148 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 17 | 152 |
| 50:00.0 | 973m | 2:34.1 | 96 | 628 | 16 | 151 |
| 55:00.0 | 1,015m | 2:27.7 | 108 | 673 | 16 | 154 |
| 1:00:00.0 | 1,102m | 2:16.1 | 139 | 777 | 17 | 172 |
| 1:00:18.6 | 65m | 2:23.0 | 119 | 711 | 18 | 174 |
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