Serg Kolvakh 1:00:18 row
12,641m
Meters
1:00:18.9
Time
2:23.1
Pace
711
Calories
157
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 16 |
| Stroke Count | 1031 |
| Drag Factor | 108 |
February 13, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:18.9 | 12,641m | 2:23.1 | 119 | 710 | 16 | 157 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 149 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 154 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 154 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 17 | 151 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 16 | 150 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 16 | 153 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 17 | 157 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 17 | 157 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 | 160 |
| 50:00.0 | 1,030m | 2:25.6 | 113 | 690 | 17 | 158 |
| 55:00.0 | 1,030m | 2:25.6 | 113 | 690 | 17 | 160 |
| 1:00:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 168 |
| 1:00:18.9 | 70m | 2:15.0 | 142 | 789 | 13 | 170 |
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Workout Graph
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